Join the Mental Mountaineering Community!

This isn’t self-help.
It’s a slow rebellion against overstimulation, burnout, and always being “on.”

Mental Mountaineering is for people who feel like their mind’s been hijacked.
People who want to feel more alive—without quitting their life.
We send short, grounded messages to help you pause, refocus, and climb back to clarity.

This Substack is where we go deeper.
Reflections, reminders, and longer thoughts for the modern human.

📍 Based in the Bay. Built for a distracted world.
🧠 Try the texts → mentalmountaineering.info

Mental Mountaineering
Texts that interrupt autopilot.
Truths that bring you back to yourself.

Let’s climb.

User's avatar

Subscribe to Mental Mountaineering

Rooted in psychology, behavioral science, and the biology of being human—Mental Mountaineering helps you build the mindset to choose the harder, better path. One reflection, one nudge, one climb at a time.

People

mental mountaineering in 📍 san francisco